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<H2> CenterPath Therapy, LLCFind peace through self-understanding. </H2> |
<H2> The CenterPath approach allows for personal transformation, healing, and relief from destructive patterns and traumas. It is my goal to provide you with an experience that supports you in your change process, honoring and witnessing your experiences in individual sessions. It is not counseling, psychotherapy or coaching like you may have experienced before. My focus is to help you free yourself from the chronic stresses, hurt and / or traumas you have experienced. Sessions focus on developing an open-hearted and open-minded relationship to ourselves and our world. What I provide for you is a safe environment for you to study yourself...what makes you tick, what is your heart's desire,what inside you needs to be healed, and how to be present, compassionate and mindful with it all. We will also focus on moving beyond the past and moving beyond self-limiting ideas and beliefs. We will do this using Mindfulness based cognitive behavioral techniques, sensorimotor psycho-therapeutics, somatic practices, Internal Family Systems work, and trauma therapies including some energy work practices if and when appropriate. </H2> |
About CenterPath
centerpaththerapy.com/
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